The 30-Day Mental Reset

Feeling overwhelmed or emotionally drained?

The 30-Day Mental Reset is your calm companion through a month of healing. Inside, you'll find 30 beautiful, heart-centered affirmations—each with space to reflect, reset, and reconnect with yourself.

Whether you're rebuilding after burnout, seeking daily peace, or just need a gentle nudge forward—this ebook was created with love and intention.

✨ Plus, you’ll receive a bonus progress tracker to help you stay grounded and inspired every step of the way.

No pressure. No perfection. Just space to breathe.

💙 Created by Muffin with care for your mind and heart.✨